Abby Corsun Sims, Director of RPT Midtown East has just put up a great article about Tennis Elbow and Golf Elbow in our Resources section.
With warmer weather moving in and May upon us, tennis and golf elbow will undoubtedly re-emerge as the big injuries of the summer recreational sports season. Both are common and both are preventable.
What is Tennis Elbow?
Tennis elbow is an overuse injury and, like other such injuries, is a result of placing too much demand on [...]
The Portland Trail Blazers persevered through a myriad of significant injuries, major illnesses and even some image-tarnishing scandals this season…
Foot and ankle injuries predominate in the NBA and Joakim Noah, the Chicago Bulls big man who is currently out with plantar fasciitis…
If you follow the NBA you already know that Shaquille O’Neill recently underwent surgery for a ligament tear in his right thumb…
A handful of NBA players (including Kobe Bryant who returned last night after missing five games) are currently out or listed as day-to-day with ankle injuries. Most are recovering from ankle sprains, a very common basketball injury at every level of the game. However, as you know, this is a problem that is not limited [...]
Flexibility is but one parameter of fitness, yet it is an important one. In general, the tighter you are, the more time you are advised to invest in stretching. Your primary goal in doing so is injury prevention. However, as with our body types – whether we are muscular or very thin, large boned or [...]
